Two people sitting together, palms touching in a calm supportive moment

Rapid support session

Overwhelmed right now? You don’t have to hold it alone.

You don’t have to explain everything. We begin with what feels most immediate, steady the moment together and make room for the next clear step.

55 minutes online · $300 · Subject to availability

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Nothing to prepare. No commitment to continue. This is not emergency or crisis care.

Support for right now

You do not have to navigate this moment alone.

You may be flooded by emotion, caught in a loop of thinking, facing a difficult conversation, or trying to make an important decision when clear thinking feels far away.

You do not need to organize the story or know what kind of help to ask for. We slow the moment down, make room for what is happening in your body and mind, and begin with what needs attention first.

The aim is not to solve your whole life in one session. It is to help you feel more grounded, see the situation more clearly, and leave with a next step you can trust.

Session
55 minutes, online
Investment
$300
Timing
The earliest available appointment
Languages
English, Ukrainian or Russian

What to expect

A steady process for meeting what is here.

01

Arrive as you are

There is nothing to prepare and no need to explain your whole history. We begin with what feels most immediate.

02

Settle the intensity

Through conversation, attention and simple embodied practices, we work at a pace your system can meet without forcing calm.

03

Find the next step

We listen for what becomes clearer: a boundary, a conversation, a decision, or simply what needs care before action.

Dasha Gaian

Meet Dasha

Attuned support when clear thinking feels far away.

I’m Dasha Gaian, a somatic coach and facilitator. I offer a calm, attentive space where you do not have to perform, make sense, or carry the whole moment by yourself.

I work with individual clients and groups in English, Ukrainian and Russian, offering a steady relational space for meeting difficult moments with greater presence and choice.

We follow your pace rather than pushing for a breakthrough.

I listen for what may be difficult to see from inside the moment.

Your agency stays central; I do not tell you what decision to make.

We make the next step small enough to be real and usable.

What this session is — and is not

This is short-term somatic coaching for a pressing situation. It can stand on its own, and there is no expectation that you continue into a longer coaching package.

Availability is limited and cannot be guaranteed on the same day. This is not emergency or crisis care, therapy, or a substitute for medical or mental-health support. If you may be in immediate danger or at risk of harming yourself or someone else, contact local emergency services or a crisis service where you live.

No spot available now?

Tell me what is happening.

If the calendar does not show a time that works, leave your information. I’ll get back to you as soon as I can and let you know whether another time may be possible.

This form is not monitored continuously and does not guarantee an immediate appointment. By sending it, you’ll also receive Dasha’s occasional newsletter. You can unsubscribe anytime. See the privacy notice.

When the moment feels like too much

Let’s find what becomes possible when you have support.

Choose the earliest available time. If none works, use the request form above and I’ll reply as soon as I can.

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