Together
Groups
Alongside individual sessions, I lead and co-facilitate group spaces where we practice presence, attunement and collective healing.
Current groups
Ongoing spaces and current cohorts
Subtle Attunement Practice Group
English · Open to new participants
An ongoing practice group offered through the Pocket Project, for practitioners and leaders building deeper presence, relational awareness and perception.
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Ukrainian Practice Group
Ukrainian · Open to new participants
An ongoing monthly practice group offered through the Pocket Project, developing presence, self- and co-regulation in a caring circle.
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Living Legacy of Dictatorship
English · 2026 cohort full
An Integration Lab offered through the Pocket Project, exploring Soviet trauma, dictatorship and how these histories remain present in relationships and societies.
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Upcoming program · Interest list open
Deep Dive into Subtle Attunement
A six-session small-group training for practitioners and leaders who want to develop this work in greater depth. Not yet scheduled — the interest list hears first.
Upcoming program · Gathering interest
Steady Ground
A small pilot group for people who care about the living world — exploring how to stay present and engaged without being consumed. The first cohort is forming now.
Free practice
A 10-minute grounding practice
A short guided somatic practice you can use before a difficult conversation, a big decision, or at the end of a long day. I’ll send it straight to your inbox and add you to my occasional newsletter.
Ready to begin 1:1 coaching?
Every journey starts with a free 15-minute introduction — a short conversation about what you’re carrying and whether working together one-to-one is the right fit.
Book a free introduction